Frequently Asked Questions

I offer a variety of fitness programs including beginners training, at home workouts, strength training, and cardio workouts.

Not always, if a gym is unavailable to you, I can specify workouts without gym equipment.

I cover basic fundamentals of exercise to advanced movements and workouts along with nutritional guidance.

BreakinGainz is a fitness brand originated to offer personalized training programs to positively impact many lives.

I am a certified nutritionist who will provide only nutritional advice  to help you achieve your health and fitness goals.

Yes, BreakinGainz offers customized nutrition coaching to complement your training program and help you reach your fitness goals faster.

Training sessions typically last between 45 minutes to 1 hour, depending on the type of program and individual needs.

Primarily strength training, cardio workouts and weight loss or gain.

BreakinGainz offers customized training programs tailored to each individual's unique needs and goals, rather than a one-size-fits-all approach.